Articles &
Discussions

Gauri Kumar: A Visionary in Governance and Public Service

Sheela Bundela: A Life of Resilience, Independence, and Positive Living

Padma Srinivasan: A Journey of Resilience, Learning, and Giving Back

Pavithra Muddayya: A Timeless Trailblazer in Handlooms and Community Empowerment

Rising Above: Rajeshwari Vijayakumar’s Journey of Strength and Resilience

Dr. Kala Charlu: A Trailblazer in Women’s Empowerment and Sustainable Menstruation

Timeless Trailblazers: Celebrating Geeta Subramaniam’s Journey in Education and Beyond

A Landmark Victory for Senior Citizens: IRDAI’s Progressive Reforms in Health Insurance

Synergy Through Partnerships

The Road to 1 Lakh: A Journey of Dedication and Community

A New Perspective on Aging: Fostering Longevity and Vitality

Message from our CEO

International Mind-Body Wellness Day: A Path to Vibrant Living for Senior Citizens

The Effects of Pollution on Senior Citizens: A Growing Concern

World COPD Day: Breathing Life Into Awareness and Care

Ayushman Bharat Yojana for Senior Citizens

How to Manage Finances in Retirement – A Guide from Vayah Vikas

National Cancer Awareness Day: A Focus on Senior Citizens

The Silent Epidemic of Ageism in the Workplace: How it Stifles Growth Across Generations

Advocating for Senior Health: Vayah Vikas Calls for Expanded Geriatric Care Programs Nationwide

Empowering India’s Elders: Vayah Vikas's Role in Advocacy for Senior Healthcare

5 Essential Health Tips for Senior Citizens to Stay Active and Healthy

Celebrating Rural Senior Women: Champions of Longevity and Active Aging

The Longevity Shift and Its Impact on the Mental Health of Senior Citizens

Redefining Family Bonds: Navigating Expectations Across Generations

World Alzheimer’s Day: A Call for Action on Cognitive Health

Embrace Technology: How Age Tech Can Enrich Your Golden Years

Forty Years Later! Reflection on Life Change and Growth.

The Need for Recreation Centers for Senior Citizens in Bangalore: The Role of Ekta Hub

Embracing Longevity Planning: A Paradigm Shift from Retirement Planning

Advocating for Senior Health: Vayah Vikas Calls for Expanded Geriatric Care Programs Nationwide

Sustainability

Staying Young at Heart and Body After 60: Embrace the Golden Years with Gusto!

World Population Day: Celebrating the Senior Citizen Demographic and Their Impact on the World

Cooperation Over Competition: A Unified Approach for Senior Citizen Welfare Across India

Lessons on Longevity from Three of the World's Oldest Yoga Teachers

Raising Awareness on World Elder Abuse Day: A Call to Action by Vayah Vikas

A change to get certified as a Geriatric Care Giver BY Central Government Certified Training Provider

Age Tech: The Essential Innovation for Senior Care

Age Proofing Your Resume: Strategies for Senior Professionals

Empowering Senior Women: A Focus on Health and Well-Being

Vayah Vikas: Enabling Societal Change through Digital Literacy

Annual Maintenance Fee Memo

Bridging the Digital Divide: The Importance of Digital Literacy for Senior Citizens

Embracing Active Aging: A Pathway to Health, Fulfillment, and Financial Security

10 Tips to Combat Asthma

Marathon Joy: Embracing The Thrill of the Silvers’ Run

News You Can Use: TCS World Silvers’ Run

Join Vayah Vikas in the Fight Against Plastic Pollution: Sign This Petition on Earth Day 2024

Celebrating Inter-generational Creativity: The Story of @caughtcrafthanded

Understanding Parkinson’s Disease

Understanding Parkinson’s Disease

10 Tips to Stay healthy in your 60s and 70s

Unlocking the Importance of Eye Health in Seniors

Navigating Bengaluru’s Water Woes: A Senior-Focused Approach to Conservation

Starting Right: Preparing For the Silvers’ Run

Pushpa Kumar: A Trailblazer for Women’s Cricket in Karnataka and a strong trade union leader in the banking industry

Scharada Dubey: A Literary Odyssey of Resilience, Diversity, and Wisdom

Dr. Pratibha Vinay: A Trailblazer in Palynology, Medicine and Philanthropy

Jija Harisingh: A Trailblazer and Catalyst for Change in Society

Navigating Horizons: The Pioneering Journey of Dr. Rema Ramchandran

Unveiling the Tapestry of Inclusivity: Diana Tholoor’s Inspiring Journey in the World of Performing Arts

Dr. Glory Alexander: A Pioneer in HIV Advocacy and Transformative Philanthropy

Rethinking Retirement

Why is Brain Health So Important For Seniors?

Navigating Tech Challenges as We Age: A Growing Struggle

HOW TO PROTECT YOUR EYES FROM PHONE & COMPUTER SCREENS

TIPS FOR HEALTHY EYESIGHT

HOW TO KEEP YOUR FACEBOOK ACCOUNT SECURE

HOW TO SPOT FAKE JOB OFFERS

CONSTIPATION – CAUSES & PREVENTION

WHAT ARE STENTS AND HOW DO THEY WORK

HOARDING IT RIGHT

Employment

10 PROVEN BENEFITS OF MEDITATION

KEY CHANGES TO SENIOR CITIZEN’S SAVING SCHEME

PERSONALIZED HEALTHCARE WITHOUT LEAVING YOUR HOME!

TRIUMPH OF TENACITY: THE INSPIRING JOURNEY OF MR. GANESH SHENOY

A DISCIPLINE CALLED SLEEP!

SEBI ACTS AGAINST FINFLUENCER – LESSONS TO BE LEARNT BY INVESTORS

MEMOIRS OF AN ISRO WIFE

CYBER SURAKSHA - SAFE USAGE OF UNIFIED PAYMENT INTERFACE (UPI)

CYBER SURAKSHA - ONLINE BANKING SAFETY TIPS

CYBER SURAKSHA - DEBIT & CREDIT CARD SECURITY RISKS

CYBER SURAKSHA - ATM SECURITY THREATS

HIRIYARA HABBA: A FESTIVAL FOR SENIORS!!

HIRIYARA HABBA - RAFFLE TICKET WINNERS

HIRIYARA HABBA RECIPE CONTEST WINNERS

HIRIYARA HABBA PHOTOGRAPHY CONTEST WINNERS

FINALS OF VAYAH VIKAS KHEL DIVAS

SENIORS WALK THE RAMP

MY WRITING JOURNEY

LET GO, HAVE FAITH, STAY YOUNG! SAYS AUTHOR SCHARADA DUBEY

BREAKING STEREOTYPES - SENIOR TOURISM

88-YEAR-OLD GETS FLAT BACK FROM SON & HIS WIFE

FAQs ABOUT WILLS

MEMBER SHASHI MATHUR’S COUNTDOWN TO THE CHANDRAYAAN-3 LAUNCH!!

KHEL DIVAS AT DLF WESTEND HEIGHTS

THE GOOD SAMARITANS

TEN BENEFITS OF DANCE EXERCISE FOR SENIORS

60 & GLOWING: SKIN CARE SECRETS FOR SENIORS

SENIORS ARE ELIGIBLE FOR A DRIVING LICENSE

SENIORS ARE ELIGIBLE FOR A DRIVING LICENSE

MS PUSHPA KUMAR: CHRONICLING THE JOURNEY OF INDIAN WOMEN’S CRICKET

“TAKE EVERYTHING IN YOUR STRIDE!” declares MEMBER, ASHA KALWANI

WOMEN & AGING – INVISIBLE OR EMPOWERED?

HOW YOGA CAN BENEFIT SENIORS

VAYAH VIKAS KHEL DIVAS - SENIORS SO WHAT?

MAINTENANCE & WELFARE OF PARENTS & SENIOR CITIZENS ACT, 2007

WHAT IS SENIOR ABUSE – RECOGNIZING & ADDRESSING THE ISSUE

VAYAH VIKAS KHEL DIVAS AT AKME BALLET

SENIOR CITIZENS PUT THEIR BEST FOOT FORWARD

Life style diseases

Life style diseases

New Adventures! New Friends! How Traveling With Strangers Enhanced My Sikkim Experience.

BENGALURU’S SENIORS: NEVER TOO OLD TO SET ANOTHER GOAL

“WE ARE STILL YOUNG & FIT AT HEART” DECLARES THIS SENIOR COUPLE

PREPARING FOR RACE DAY

HOW TO WARM-UP AND COOL-DOWN

HEALTH CONCLAVE 2023

2ND ANNIVERSARY CELEBRATION OF VAYAH VIKAS

TO AVOID SARCOPENIA - WALK!

WHAT IS PULMONARY HYPERTENSION?

WINNERS -“MANTRA FOR HAPPY & HEALTHY AGEING” CONTEST!

BOOK RELEASE: “EMBRACING THE GOLDEN YEARS - A GUIDE TO HAPPY AND HEALTHY AGEING.”

HOW TO REDUCE THE RISK OF OBESITY IN SENIOR CITIZENS

Why BMI Should Change to WHtR (Waist to Height) Ratio

DR REKHA BHATKHANDE, 75: “MY WELLNESS IS HOLISTIC”

AT AGE 102, C R RAO AWARDED 2023 INTERNATIONAL PRIZE IN STATISTICS

VAYAH VIKAS KHEL DIVAS AT DIAMOND DISTRICT SENIORS CLUB

MANAGING PARKINSON'S WITH EXERCISE & DIET

REHABILITATION THERAPY FOR PARKINSON’S PATIENTS

10 EARLY SIGNS OF PARKINSON’S

VIDEO OF WEBINAR “LEGAL ISSUES OF SENIOR CITIZEN WOMEN”

VIDEO OF WEBINAR ON “CARETAKING FOR ALZHEIMER’S PATIENTS

MS PREMA RAM - AN ENTREPRENEUR COMMITTED TO A SOCIAL PURPOSE

VIDEO OF WEBINAR ON“GOOD HEALTH THROUGH DIET & EXERCISE”

VAYAH VIKAS KHEL DIWAS AT MANTRI RESIDENCY

PARKINSON’S DISEASE – SYMPTOMS & CAUSES

103-YEAR-OLD GRANDMA HITS THE GYM REGULARLY

YASMIN SAIT - "LIFE IS LIKE A WATER BUBBLE."

PREVENTING INSOMNIA - DOs & DON’Ts

VIDEO OF WEBINAR ON FINANCIAL PLANNING FOR SENIOR CITIZENS

MEDAL-WINNING SENIOR ATHLETES FROM KARNATAKA!

AGE NO BAR! - SENIOR WOMEN ATHLETES

SENIOR HEALTH CARE: THE POWER OF PREVENTIVE MEASURES

NUTRITION MANAGEMENT OF DIABETES

RECOMMENDATION TO CGHS AUTHORITIES

RECOMMENDATION TO CGHS AUTHORITIES

Can Senior Citizens be Entrepreneurs?

WHY VOLUNTEER POST RETIREMENT?

MANAGING ARTHRITIS

RISE IN START-UPS FOCUSED ON OLDER ADULTS

CAUSES & SYMPTOMS OF HEART ATTACK OR MYOCARDIAL INFARCTION

SECURITY ISSUES FACED BY OLDER ADULTS

INSPIRING QUOTES!

SENIOR CITIZEN HUMOUR - LAUGHTER THE BEST MEDICINE!

SENIOR CITIZEN SCAM ALERT - CHANGE IN SIM NOT NEEEDED FOR 5g NETWORK

MANAGEMENT OF CATARACT & DIABETIC RETINOPATHY IN OLDER ADULTS

DIABETIC FOOT & RELATED COMPLICATIONS IN OLDER ADULTS

Busting Myths on Pain & Pain Management in Older Adults

SENIOR CITIZENS SCHEMES - KARNATAKA GOVT

IMPROVING THE QUALITY OF LIFE OF SENIOR CITIZENS

CAN DEMENTIA OR ALZHEIMER’S AFFECT WILL CREATION?

SHOULD YOU WORK POST-RETIREMENT?

Investment Avenues for Senior Citizens

How Senior Citizens Should Plan Their Finances

HEALTH AND WELLNESS IN ADVANCING AGE

AMITABH BACHCHAN AT AGE 80 - A SURVIVOR’S STORY

SENIOR CITIZEN SCHEMES -CENTRAL GOVERNMENT

Laugh!! It’s Good for You!!

BRAIN TEASERS!!

Tips for Caregivers & Families of Older Adults with Dementia

Tips for Caregivers of People with Dementia

IMPROVING FLEXIBILITY ...LIVING LONGER, LIVING STRONGER - PART 3

UNDERSTANDING ALZHEIMER'S IN OLDER ADULTS

Nutrition & Active Ageing

Important Tips on How to Prevent Falls

How Positive Ageing be Achieved

Easy exercises to prevent falls-Improve your balance and coordination

Osteoporosis - Symptoms & Causes

B V Doshi, at 94, is One of India’s Greatest Architects

HOW TO SAFELY USE ONLINE BANKING, CREDIT / DEBIT CARDS & ATM

LONG COVID CAN TROUBLE THE HEART

EASY TIPS ON HOW TO PREVENT FALLS

AT 63, THIS CHAMPION MOM HASN’T LOST HER SENSE OF ADVENTURE!

Living Longer, Living Stronger: Part 1

Senior Citizens’ Savings Scheme Gives Interest of 7.4%

FAQs on Wills

How to Make a Will – Basics and Importance

SAMPLE WILL FORM

How to Accident-Proof Your Home

Rights Don't Get Old - World Elder Abuse Awareness Day

Are Seniors “Too Old” to Donate Blood ?

Retired Couple’s Spectacular Terrace Paradise Has Made Them ‘Gardening Gurus’

HOW TO STRENGTHEN THE BACK AND CORE MUSCLES

96-year-old Karthyayani Amma clears Kerala's literacy exam, win hearts

YOU CAN STILL LIVE YOUR DREAM!