Ways to Manage Stress

Join us for an insightful Webinar!  In today's fast-paced world, stress and anxiety have become common challenges, making it essential to equip individuals with practical techniques to manage and overcome them effectively. Topic: Ways to Manage Stress  Date: January 20, 2025  Time: 4:00 PM - 5:30 PM Speaker: Kanaka Sindhu Nataraj, Counselor & Certified Life Skill Trainer  Attend this webinar to:  • Learn effective techniques to manage stress and anxiety in everyday life. • Discover how to build resilience and maintain emotional well-being in stressful situations.